• Wed. May 22nd, 2024

Can consuming oil actually make you fat?

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May 15, 2024

The Dietary Guidelines for Indians-2024 highlight the importance of fats and oils for nutritional needs, emphasizing diverse sources and proper intake. Led by the ICMR-NIN Expert Committee and Dr. Neelanjana Singh, the guidelines provide insights on managing different types of fats and essential fatty acids.

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